Your Constitution
Your Constitution in 5 Elements |
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Metal (Lung – Large Intestine) |
Wood (Liver – Gall Bladder) |
Earth (Spleen – Pancreas – Stomach) |
Fire (Heart – Small Intestine – Brain) |
Water (Kidneys – Bladder) |
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Morphology |
× Moderate, narrow or thin shape × Rather elongated, vaulted silhouette × Milky white complexion and matt tan × Small head, narrow shoulders, small feet × Nose sometimes very long × Narrow palms & hands, long fingers, smooth and supple
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× Long arms and legs × Broad shoulders, straight body and back, muscular and tendinous × Swarthy or greenish complexion × Hairy, good musculature × Wide eyes, sometimes bulging. Frank gaze, wide eyebrows × Solid or crumbly nails with white spots or even eaten × Palm of hands striated
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× Solid body × Yellowish complexion × Large head, round face × Fleshy shoulders and back, thighs and belly fat, chubby, thick skin × Small hands and feet, thick lips and cheeks × Mouth and nostrils opene × Possible double chin
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× Red face, red cheeks × Small head × Thin chin × Back, shoulders, hips and belly are rounded × Small and long hands, slender and agile × Smooth, sharp and curved nails × Small feet, walks fast |
× Blackish complexion, large head, narrow shoulders, big belly, long back × Short hands; puffy palms and fingers; flat, weak and bent nails × Defined facial features, sometimes aquiline nose × Black circles around the eyes or puffy eyelids, bags under the eyes × Flimsy constitution, fragile, often ill × The hyper-adrenal: rigid spine, dignified, head high × The hypo-adrenal: head looking down, bent forward |
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Climate |
× Sensitive to cold in the chest, shoulders and head, must wear a hat. |
× Dreads winds, irritated by it since it gives the feeling of dizziness or headache. Not sensitive to the cold. × Dreads season changes as a result of great fatigue or seasonal allergy. |
× Dreads heat and especially humidity that awakens rheumatism, asthma, sinusitis... Sensitive to cold if hypothyroidism.
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× Dreads summer and heat. |
× Dreads winter, always freezing and needs to curl up and hibernate. |
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Taste of food |
× Loves spicy tastes × Prefers sweet to savory × Consumes dairy products claiming to need calcium × Milk Chocolate
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× Attracted by acid or sour dishes and prefers savory to sweet × Dark Chocolate
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× Loves sweets, in all recipes × Desserts and chocolates must finish a meal × Lives to eat rather than eats to live
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× Indifferent to sweet or salty, likes bitter tastes such as coffee and tea |
× Prefers salty or sweet: cheeses, salted and cooked meats, ... Adds extra salt to dishes |
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Senses |
× Smell |
× Sight |
× Touch |
× Taste |
× Hearing |
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Season |
× Fall |
× Spring |
× End of summer and change of seasons |
× Summer |
× Winter |
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Heure |
× Lung (3am to 5am) × Large intestine (5am to 7am)
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× Liver (1am to 3pm) × Gall bladder (11pm to 1am)
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× Spleen-Pancreas (9am to 11am) × Stomach (7am to 9am)
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× Heart (11am to 1pm), Small intestine (1pm to 3pm) × Pericardium (7pm to 9pm) × Triple Burner (9pm to 11pm) |
× Bladder (3pm to 5pm) × Kidney (5pm to 7pm)
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Color |
× White |
× Green |
× Yellow |
× Red |
× Black |
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Type of occupation |
× Accountant × School teacher × Police × Juge × Lawyer |
× Temperament most valued by our society × Pioneer × Young ambitious executive/manager
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× Pacifist × Negotiator × Therapist × Nurse |
× Comedian × Artist
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× Philosopher |